Individual consultations at Rasayana are comprised of (3) components:
Assessment - Past and present health patterns and
concerns will be identified via a detailed (and lengthy) Ayurvedic Health Counseling Form
completed prior to your session. After reviewing the information, a brief physical examination, including the pulse,
tongue, eyes, and nails will be performed and doshic imbalances will be identified during your session. You remain clothed for the exam.
Adaptation Plan - A custom-tailored plan, making clear suggestions about specific Ayurvedic practices to adopt, will be discussed in detail. Over the course of the following 4-8 weeks, you'll implement them autonomously in your daily life and practice, practice, practice. All recommendations are given with consideration of your current lifestyle, while also giving you space to simultaneously adapt it. Be patient! It takes time to revolutionize your habits and repetition to see results!
Follow Up - A
single, 45-minute session for existing or former clients, to address
follow up questions, needs, and maintenance work regarding their
Adaptation Plan. Available as an office visit, via Skype, or telephone.
So the next step is up to you. Take a look around the website, watch a few videos on Rasayana's YouTube channel. If you'd like to be considered as a new client for Ayurvedic Consultation, contact me with a few days & times you are available by phone for a 15 minute preliminary intake. If I determine we're a good fit to work together, you'll be given a direct link to my online scheduler to book your Assessment & Planning Session. -Kris