Structural Massage 

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Structural Massage

30, 45, 60 or 90 minutes

Anatomically specific with a focus on muscular & connective tissue, this massage is the most popular for working out knots and kinks from day to day stress, pregnancy, or injury.  Using any combination of deep tissue, neuromuscular, Swedish, and Ayurvedic massage techniques or medicated oils,  this massage is effective in treating trauma, chronic pain & acute injuries such as whiplash or repetitive strain. Also an excellent compliment to post-surgery recovery, aiding the restoration of restricted movement due to scar tissue.

 If you're looking for a good balance between structural and relaxation work in your sessions, this treatment is for you.  It is recommended once a month for general routine self-care, and every 7-10 days for acute or chronic pain until the treatments goals have been met.  I also recommend waiting at least (24) twenty-four hours after an acute injury before receiving therapeutic massage.

  • Neuromuscular/Trigger Point Therapy

  • Deep Tissue Massage

  • Myofascial Release

  • Marma Massage

  • Swedish Massage

Benefits include:

  • Increased range of motion and improved circulation

  • Reduces pain or tingling/numbness

  • A decrease in stress and anxiety

  • Improved sleep and posture 

  • Reduced post-exercise soreness and fluid retention

  • Relieves chronic tension and prevents injuries that may be caused by stressing unbalanced muscle groups, or by favoring or forcing a tight, painful area.

  • Accelerates the healing process for tendinitis, ligament sprains or muscle strains

  • An improved general sense of well-being and safety