Clear Mind, Strong Body Menu
Clear Mind, Strong Body
Module 4 | Self Massage
Access your workbook and other download-able course material below.
PLEASE VIEW VIDEO
ON DESKTOP, LAPTOP, OR TABLET.
Part 2: Body Mapping & Key Marma Points
Self Massage for Low Back & Hips
Password: Core
Self Massage for Hips & Legs
Password: Lumbar
Self Massage for Chest & Shoulder Opening
Password: Posture
Self Massage for Anterior Neck
Password: Relax
Module 4
Workbook, Audio, and more
Download your part 1 workbook as a PDF
Download your part 2 workbook as a PDF
My Module 4 Notebook:
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