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Private Yoga Therapy Zoom Session
A 1:1 Web-conference session via Zoom, providing Kripalu yoga instruction using vinyasa flows and emphasizing a focus on dosha balancing, building functional strength and flexibility, and improving proprioception (awareness of body within space). May include detailed step-by-step pranayam (breath work) and the use of bandhas (locks) for more experienced students. You will receive a separate email will the Zoom link/invitation to your session.
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