Hi, I'm Kris
Welcome to Rasayana [Rah-sah-yana], the place for deep repair and rejuvenation.
I'm a soft tissue expert who helps active adults go into their wisdom years pain-free, with more vitality and zest for life. My community is a bunch of mavericks, explorers, athletes, dancers, scientists, and self-healers.
We reverse biological age naturally
We gain confidence and freedom from pain or fear
We rebound quickly from setbacks
We delay or avoid joint surgery. Adios, titanium!
We keep our wits with groundbreaking conversations
We bring charm into daily living
We play the LONG GAME here. Let's begin with a free chat to find out what YOUR long game is.
the Alchemy Club
A year long guided journey of transformation and teachings in ancient longevity practices, behavioral science & habit evolution.
Find greater mastery in your space, time, ambition, flow, and strength. Build growth-oriented relationships. Have groundbreaking conversations.
With fun retreats, specialized bodywork and in-person events, this is a global club of progressive thinkers who want to invest in their future selves now.
Need a reset? Or a baby step first?
This simple 21-day Ayurvedic seasonal cleanse is for the beginners and experienced alike. Learn the basics of gut health and clear the brain fog.
I offer continuing education for wellness professionals and manual therapists interested in providing traditional Ayurvedic detox & rejuvenation treatments into their work.
Our next Garshan/Abhyanga training is November 5 & 6, 2022!
Need a break?
Take a comfortable seat for 15-minutes and listen to this guided visualization whenever you are in need of some inner strength, support, or love.