kris@rasa-yana.com

75 Washington St. Suite B11

Winchester, MA 01890

© 2020 by rasayana.

website design by SA solutions

Meet Kris Quinones

Namaste

Welcome to Rasayana [Rah-sah-yana] - my holistic massage therapy practice specializing in Ayurveda [ah-yer-vey-duh, -vee-], the traditional medical system from India.

Rasayana is where I combine my love of  natural healing and ancient Vedic wisdom, with my previous experience in clinical massage, orthopedics, and yoga.  It's a community of eco & socially conscious professionals looking for real-life strategies for managing pain and stress, boosting energy, and enjoying a clear, relaxed mind.  

The best work comes out of great relationships. Honesty, respect and gratitude are the keys to a great relationship and I do my best to screen potential clients to ensure we're a good fit. What truly binds me is my drive to do great work with great people and to develop within yourself, the optimal environment for natural, self healing.  And in doing so, ultimately heal the planet itself.  Om Dan Dan Van, Taraye Namaha!

     

 

WELCOME

Natural Healing & Pain  relief 

through Ayurveda

What is Ayurveda?

Ayurveda [ah-yer-vey-duh, -vee-] is emerging as an important preventative and lifestyle medicine in the field of integrative health care.   This traditional system of India shares the same language, philosophy, depth and antiquity as Yoga, going back over 5,000 years.  

Ayurveda examines the relationships between the Universe's five elements (Ether [space], Air, Fire, Earth, and Water) and their inherent energies that govern our physiology and well-being.  Treatment approaches include lifestyle modifications surrounding diet choices, exercise, yoga and meditation, breathing exercises (pranayama), the intake of herbs, and receiving specific bodywork treatments to detoxify, restore and rejuvenate the mind-body.

space
air
fire
water
earth
 

Testimonials

- K.L. -

cambridge, ma

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 NEW LOCATION!

175 Washington St. Suite B11

Winchester, MA 01890

Free parking in adjacent Bridge St. Parking Lot

 

Nearby Commuter Rail Routes LOWELL in Winchester Center and HAVERHILL in Malden Center. Nearby bus routes include: 104, 106 in MALDEN CENTER and 87, 88, 89, 94, 96 from DAVIS SQ and 350 from ALEWIFE

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Kris Quinones