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Kris Quinones, LMT, AHC, EYT-500
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Best Wellness 

Hola, I'm Kris

Welcome to Rasayana [Rah-sah-yana], my global on-line community of self-healers, athletes, and artists based out of Colorado Springs, CO. I'm a passionate holistic practitioner who for the last 25+ years, has studied across several disciplines and trained as a soft tissue expert in deep repair and rejuvenation . 

 

With a clinical background in orthopedics, muscular therapy, yoga and Indian medicine (Ayurveda), I lead healthy, active adults in longevity practices to move with mastery and ease, pain-free for decades to come.  Those  willing to experiment living on the fringes of mainstream culture and bravely change the narrative on aging, mobility, and chronic pain.​​

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Meditation

Need a break?

Sacred Abode MeditationAdapted from Energetic Healing by A. Lade
00:00 / 15:42

Take a comfortable seat for 15-minutes and listen to this guided visualization whenever you are in need of some inner strength, support, or love.

Contact Me

PO Box 131 | Colorado Springs, CO 80901

Kris@rasa-yana.com

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© 2023 by rasayana.

Muchas Gracias!

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