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Events SchedulE

Spring Forest

Jun

12th

SATURDAY | 9A - 6P
SEPTEMBER 28 & 29, 2024
*free*

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We believe that fitness equals happiness, and encourage our participants to challenge their bodies while maintaining a healthy lifestyle. Join us this September in the beautiful mountain town of Victor Colorado for two days of Yoga, meditation, classes, food, music, and shopping!  Free camping available.

 

301 Victor Ave. | Victor, CO

 

2pm - FREE TALK - AYURVEDA & THE MIND: PRACTICES FOR MENTAL CLARITY

 

Get an intro to Ayurvedic psychology with an emphasis on self-care for each subtle state of the mind: Sattva, Rajas, and Tamas. Learn simple strategies recommended by the ancient Vedas for supporting your mental health naturally. The hour will conclude with 20-min. of guided breath work (pranayama), aromatherapy and self-massage of specific energy points (marma) to enhance mental clarity and concentration.

Spring Forest

Jun

12th

Monday | 6-8pm
October 14, 2024

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RASAYANA MOBILE APP LAUNCH PARTY

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Facilitated by the lovely Nina Born, this interactive ceremony will be honoring Kris’ legacy, 50 years of wisdom, and body of work. This is a birthing celebration and blessing for the Rasayana mobile application, Kris' birthday, and the lasting global presence of Indigenous wisdom.

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*RSVP required, Invite only

Spring Forest

Jun

12th

Monday | 6-8pm
October 28, 2024

Book Shelf

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Mind-Body Bookclub | Mondays, every 6 weeks

The Mae on Cascade, 2nd Fl Clubhouse | $20 *Free for Alchemy Club members

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I'm leading a monthly-ish book club celebrating titles about the human experience, health & wellness, and self-empowerment.  If you know me, you know I'm passionate about natural pain relief and aging skillfully.  So come hang out with me in the clubhouse and get your #learn on.  Donations contribute to space rental, food costs, and my time.

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A light, seasonal main dish is provided. Mostly plant based and organic when possible.  Potluck sides. bevies, and your besties. Fire/Star gazing, and socializing in the first hour. Bring a bathing suit & towel for optional hot tub soak.  Guided discussion of the selected title and lively dialogue in the second. ​​

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Our selected title for October is: The Curious Secrets of Yesterday by Namrata Patel

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