Jun

12th

July 24

Poolside Yoga & Guided Meditation

Saturday, Jul 24, 2021, 9am - 10:30am (MTN) - Free

Mae on Cascade (map) - Residents & Guests only

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 This beginner/intermediate flow will emphasize Ayurvedic principles known to balance the degenerative effects of excess heat and inflammation in the mind-body.  Class will finish with cooling, guided breathwork, visualization and music.  *Co-sponsored by The Mae, enjoy a complimentary mimosa after class.

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• RSVP required for this event

• Bring your own mat

• Rain date is the following Saturday, August 31st

Jun

12th

August 4

Live Webinar:

Planning & Planting a Medicinal Garden (w/ Tracy Zuschlag)

Wednesday, August 4, 2021, 10am - 11am (MTN) - Free

Zoom Web Conferencing

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 Master gardner, Tracy Zuschlag, and I geek out on the power of plant medicine in this live, free webinar. Tune in and learn about:

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• What to plant in your garden

• Spacial planning

• How to prepare the soil

• Natural pesticides and fertilizers

• Seed saving

Jun

12th

August 10

Summer Self-Care with Ayurveda

Tuesday, Aug 10, 2021, 7:15-8:15 pm (MTN) - Sliding scale $10-25

Cambio Yoga @ Pikes Peak

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Avoid end-of-summer burnout with natural earth-based rhythms and Vedic tradition. Like many ancient traditions, the Vedas describe the nature (guna) of the sun as archetype masculine energy (Shiva). They give great attention to the influences of its heat and light on the mind-body, and offer simple strategies to keep us hydrated, nourished, and flexible.

Tune in with Ayurvedic expert, Kris Quinones LMT, AHC, E-CYT500, and learn her basics of summer living so you can avoid allergy & inflammation flare ups. 

*Lecture, Pranayam, Meditation

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Jun

12th

Late August

Live Webinar: StoryTellers

Hindu Mythology and Natural Law (w/ Sultan Salah, M.S., AP)

Date & Time TBA

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 Ayurvedic practitioner and Maharishi Institute faculty member, Sultan Salah, masterfully shares stories of Vedic dieties and how we can apply this mythology as medicine in modern day life.

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Jun

12th

September
6-10, 2021

Rasayana's 5-Day Challenge: The Fascia Fix - $49

Monday - Friday, September 6-10, 2021

1-1:30pm MTN

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On-line, Live Webinar Series​

Enter the fascinating world of fascia, the body's vast web of connective tissue that is at the heart of one's health and wellness.  Discover how it works and 5 Action Plans to take care of it, so you can experience functional mobility and a healthy immune system well into your nineties and beyond! 

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