Featured Program

Clear Mind Strong Body

Next Group Begins: Sept 15, 2021


A year-long, online group life coaching and Ayurvedic Diet & Lifestyle program.  

Rasayana's online group life coaching and Ayurvedic lifestyle program for eco & socially-conscious women, ready to commit 5+ hours a week to self-study and evolution...with some laughs and lots of "Ah Ha" moments along the way.  Kris shares her passion for achieving peak performance and addressing common health concerns like: weight and pain management, chronic fatigue, hormone imbalance, autoimmune disease, gut health, depression and anxiety.  

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  Are you ready for your transformation?  


The Art of Abhyanga: Ayurvedic Massage for Pro Bodyworkers

October 15-18, 2019

9:00am - 6:00pm

$945 (28 CEUs)

Scholarship Application

A 4-day Master Class for professional bodyworkers and muscular therapists interested supporting the world's growing fascination with Ayurvedic massage.  Learn the benefits, cautions, and contra-indications of abhyanga, develop specific techniques, palpation skills, and modifications informed by Ayurvedic A&P.


Proper assessment and treatment construction are at the heart of this training program - along with cultural sensitivity training, professional ethics, and general business practices -  which differentiate it from a spa training.  Bring a new level of skill to your table.

Tuesday, Oct. 15 - Friday, Oct. 18, 2019

9:00am - 6:00pm

Boston Center for Contemplative Practices

796 Beacon St. | Newton, MA | 02459


October 8 - 29

April 15 - May 5


3 Weeks


Rasayana's introductory 21-day on-line group coaching and seasonal Ayurvedic detox program.  This is a great way for beginners and experienced yogis alike, to kick-start or reignite a personal Ayurvedic food practice and power up digestion for deep-tissue hydration and cellular repair.  Offered every fall and spring for groups or as a self-guided home cleanse for the more experienced.

Learn how to eat seasonally. Learn how avoid the 3 most common digestive problems.  Turn your body into a fat-burning machine to experience deep calm in the mind. Recipes and workbooks provided.

Clear Mind Strong Body

 3 Launches/Cycles per year

  • JAN 15TH.    

  • MAY 5th  

  • Sept 15th  Registration now open

Annual Pass $7,000

VIP Pass $10,000

Rasayana's online community and year-long group coaching program for eco & socially-conscious women, looking for natural pain relief and the wisdom of yogis' self-healing knowledge to be free from chronic health issues or autoimmune disease and realize their fullest potential . 


Are you ready to wade more deeply into the waters of self-study and evolution with some laughs and lots of "Ah Ha" moments along the way? With candor and care, Kris leads you thru the seasons with no-nonsense strategies for achieving peak performance and radiant longevity in the next chapters of your life.


Calibrate your internal GPS.  Repair damaged tissues. Enhance concentration. Master your time and energy for what matters most.  Hit your targets.